Nível de atividade física, qualidade de vida, bem-estar e humor de ingressantes na modalidade basquete no programa de esporte universitário

Abstract

Health is not only characterized as a state of absence of disease in individuals, but as a general state of balance in the individual, in the different aspects and systems that characterize man; biological, psychological, social, emotional, mental and intellectual, resulting in a sense of well-being. The aim of the study was to identify the level of physical activity, quality of life, well-being and mood of basketball practitioners in a university sports program. This is a quantitative cross-sectional study. The sample consisted of 31 university students of both sexes, aged over 18 years, participating in the sports program at the Federal University of Alagoas. The following questionnaires were applied: International Physical Activity Questionnaire (IPAQ), Surveys to Measure Both Mental & Physical Health (SF-36), Lifestyle Profile (PEVI) and Profile of Moods States (POMS). A descriptive analysis was performed, by verifying the mean, standard deviation and absolute frequency distribution. With regard to physical activity, it was identified that 52% of the subjects in this study were among the insufficiently active. Regarding well-being, it was identified in the sample of this study that the factor that stood out with the highest average was social relationships (2.10±0.55), considered a regular group. According to the quality of life in relation to the SF-36 instrument, it is observed that the functional capacity was the factor with the highest mean (90.0 ± 8.7) . Regarding mood, TDH (total mood disturbance) had an overall mean of (119.58 ± 13.99). Thus, the population of this study was classified as insufficiently active, considered a regular group according to the lifestyle profile. For functional capacity, limitation due to physical aspects, social aspects, limitation due to emotional aspects, pain, general health and mental health, the study presented scores above 50. only vitality presented a score below 50 and TDH (total mood disturbance) presented an overall average of 196, above the maximum score of 168. It is concluded that this sports program can promote improvements in health, quality of life, well-being, mood and encourage a healthy life in a university community.