Nível de atividade física, qualidade de vida, bem-estar e humor de ingressantes nas modalidades futebol e futsal no programa de esporte universitário

Abstract

Health is not characterized only as a state of absence of disease in individuals, but as a general state of balance in the individual, in the different aspects and systems that characterize the man; biological, psychological, social, emotional, mental and intellectual, resulting in a sense of wellbeing. The purpose of the study was to evaluate the level of physical activity, quality of life, well-being, and mood of soccer and futsal practitioners in a university sports program. This is a quantitative cross-sectional study. The sample was composed of 36 university students of both genders, aged 18 ± 42 years, participants of the sport program of the Federal University of Alagoas. The following questionnaires were applied IPAQ, SF-36, PEVI and POMS. A descriptive analysis was made by checking the mean, standard deviation and frequency distribution. Regarding physical activity, it was identified that 58.33% of the subjects in this study were between active and very active. Regarding well-being, it was identified in the sample of this study that the factor that stood out with the highest mean was social relationship (2.28±0.59), considered a regular group. According to the quality of life with regard to the sf36 instrument, it was observed that functional capacity was the factor with the highest mean (91.94), considered a group with good health status. In relation to mood, The TDH (total mood disturbance) presented an overall mean of (121±14.55). It is concluded that this sports program can promote improvements in health, quality of life, well-being, humor and encourage a healthy life in a university community. Thus, the population of this study was classified as active and very active, considered a regular group according to the lifestyle profile, for functional capacity, limitation by physical aspects, limitation by emotional aspects and mental health, the study presented scores above 50. Social aspects, general health status, vitality and pain had scores below 50 and TDH (total mood disturbance) had an overall average of 121, close to the maximum score of 168.